The Third Eye Chakra is located in the centre of the forehead. Physically, this Chakra relates to our brain, the pituitary endocrine...

The Throat Chakra is located at the throat. Physically, the Throat Chakra is associated with the throat, the thyroid, parathyroid and...

The Heart Chakra is located at the centre of the chest. Physically, the Heart Chakra is associated with our heart and circulatory...

The Solar Plexus Chakra is located in the upper belly at the diaphragm. Physically, the Solar Plexus is associated with the stomach,...

If you’ve missed the intro to THE CHAKRA SERIES, you can read about what the Chakra system is in Part 1: The Root Chakra here:...

The Chakra system for a Reiki practitioner is equivalent to what human anatomy and physiology is for a nurse. It is such a vital part of...

With my upcoming Chakra series, I will be discussing different ways one can help heal themselves through working on their Chakras. For...

Problems with our feet are more likely when we are living with diabetes. This is because diabetes can damage our nerves and decrease the...

I must preface this blog post for those who think this is all just some crazy woo woo stuff… y’all are missing out!! This woo woo stuff...

Reflexology is not just a relaxing foot massage… there is a lot more to it. It’s a focused pressure technique used on the feet, hands,...

Before I talk about what Reiki is, I need to talk about life energy and what that is. Life energy is all around us, it’s within us, it’s...

I first heard about Reiki from a college prof who was talking about different healing modalities back when I was in massage school. It...